I think what makes people ill a lot of the time is the belief that your thoughts are concrete and that you're responsible for your thoughts. Whereas actually — the way I see it — your thoughts are what the wind blows through your mind.
Wednesday, September 25, 2013
spaces in paradise
So, Sarah Wilson is my new favourite blogger and health guru. I like to have myself a health guru, sometimes three. Today she wrote Build gaps in your life. Pauses. Proper pauses, which I really liked. She quotes someone called Thom Yorke who if you like Radiohead will mean something to you. It didn't mean something to me, but nevertheless I could see the value of his comment (also quoted by Sarah Wilson):